Business Insider – and the topic is how to be happier in your daily life

• “Yale University is offering a free course online, The Science of Well-Being, that teaches you how to be happier.
• Professor Laurie Santos taught a class called Psychology and the Good Life first in spring 2018 in response to concerning levels of student depression, anxiety, and stress.
• It became the most popular class in Yale’s history and garnered national and international media attention.
• To share the class’ contents with a wider audience, Santos created a Coursera course. You can audit it entirely for free or opt for a $49 certificate of completion.
• I enrolled in the class and was surprised by how truly helpful it was — it was interesting, but it also felt concrete and useful in everyday life…”