News release: “Undertaking 150 minutes a week of moderate physical activity can reduce the risk of breast and colon cancers, according to the new Global Recommendations on Physical Activity for Health released by WHO today on World Cancer Day. In 2008, almost 460,000 females died from breast cancer, while close to 610,000 males and females died from colorectal cancer. The new recommendations advise that at least 150 minutes of moderate intensity aerobic physical activity throughout the week for people aged 18 and over can reduce the risk of noncommunicable diseases, including breast and colon cancers, diabetes and heart disease. For 5–17 year-olds, at least 60 minutes of moderate to vigorous intensity physical activity can protect their health and, in turn, reduce the risk of these diseases.”