“In a world of instant communication, we are constantly exposed to the latest cures for whatever ails us – the latest wonderdrugs. Most are costly and many come with dire risks and side effects. Yet sometimes age-old simple cures can work wonders too. Gardening is turning out to be one of the best drugs available for both body and mind. So, do you want to shed pounds, build muscles, look and feel great while having fun, save money and help out the planet? Do you want to be more resistant to disease and injuries? Here’s why science is proving gardening to be a top choice for illness prevention and healing.”

Source: Fix.com Blog