Good advice for 2019, and all the time we are given, regardless of when, where or how – via Outside Online: “…In 2019, I urge you to notice when something is awesome, as it often is, and exclaim or murmur or just make a mental note of it. Isn’t it just goddamn fantastic that you have your health, for example? Or running water, or electricity? Or that you have enough money to actually pay someone else to make you a cup of coffee? Or if you want ice cream, you are at any time in America probably only 5 or 10 minutes away from a place that sells some form of it? (Trust me on that one)…

Your life, even the bad parts, is…amazing. And most of the small things that make up your life are amazing, too—mountain bike rides, rock climbs, ski runs, sunsets, stars, friends, people, girlfriends and boyfriends, dogs, songs, movies, jokes, smiles … hell, even that burrito you ate for lunch today was pretty phenomenal, wasn’t it? What was your enthusiasm for these things last year? I recommend you step it up in 2019…”