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New Research Shows That People With Better Physical Fitness Have Less Brain Atrophy in Alzheimer's

News release: “People with early Alzheimer’s disease who had better fitness ratings had less atrophy in key brain areas associated with memory, according to research reported [July 27, 2008] at the 2008 Alzheimer’s Association International Conference on Alzheimer’s Disease (ICAD 2008) in Chicago…”These studies reinforce the need for increased awareness and education about the importance of living a brain-healthy lifestyle, including staying physically active,” said William Thies, PhD, vice president of Medical and Scientific Relations for the Alzheimer’s Association. “Growing evidence shows that physical exercise does not have to be strenuous or require a major time commitment. It is most effective when done regularly, and in combination with a brain-healthy diet, mental activity and social interaction.”

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