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How to get your daily servings of vegetables and fruit: A visual guide

CNET – “We get it, eating enough fruits and veggies every day is tough. This photo guide makes it easier. Most people don’t eat enough fruits and vegetables each day to best support their health. Even though eating fruits and vegetables sounds simple, it’s not always easy, especially for those affected by high food prices or lack of access to healthy food.  Even if you have access to fruits and veggies, you may not know how much of each you should eat each day — or what a serving of fruit or vegetables even looks like. If you’re trying to increase your fruit and veggie consumption, use this photo guide to help make sense of servings…”

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